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SerenOra Care
Your calm companion for dental visits. You've got this. 🌿
36%
with dental fear
#4
global phobia
75%
better with prep
🌿
Why SerenOra?
We address the root of dental anxiety — not just the symptoms. Sound desensitization, breathing techniques, and personalized care for every age.
🎵
Sound Desensitization
Gradually face dental sounds with calm
🪑
Chair Simulation
Practice your appointment before it happens
🧠
Cognitive Reframing
Shift anxious thoughts with science-backed cards
Welcome to SerenOra
Tell us who you are so we can personalise your experience
🙋
I'm a Patient
Manage dental anxiety, track appointments, view your records, and prepare for visits with calming tools.
🦷
I'm a Dentist
Manage your clinic, track patient notes, wind down after a long day, and take care of your own wellbeing.
SerenOra
Who's this for? 💙
We'll personalize your experience based on age.
🐣
Little Smiles
Ages 4–7
🚀
Explorer
Ages 8–12
🎧
Teen Mode
Ages 13–17
💼
Adult
Ages 18–40
🌟
Senior
Ages 40+
👨‍👧
Parent Mode
For caregivers
SerenOra
How are you feeling?
No judgment. Just pick the face that looks like you right now.
😊
Great
😐
Okay
😰
Nervous
😨
Scared
😢
Rough
SerenOra
Tap the bubble to begin. 4-4-6 breathing cycle.
Calming Forest Sounds
0:00
🌿
—
4-4-6 Box Breathing
Why this works ✨
Slow exhalation activates your parasympathetic nervous system — the "rest and digest" mode. Within 3 cycles, cortisol drops measurably.
SerenOra
Welcome back ✨
Your journey, your pace.
📊
Anxiety Check
MDAS Scale
🌟
Post-Visit
Debrief
📡
Offline
Mode
🔔
Reminders
Settings
🔔
My Reminders
Tap to view your personalised reminders
→
🌱 Micro Win
"You opened the app today. That's the first and bravest step."
💭
Encouraging Words
30 uplifting thoughts for calm
→
🎵
Sound Desensitization
Gradually face dental sounds
🪑
Chair Simulation
Practice your appointment
→
📖
My Dental Story
Log fears & share with dentist
→
📝
Tooth Journal
Daily reflections & progress notes
→
Sound Therapy
🎵 Ambient Sounds
Real recordings to calm your mind before or during your appointment. Tap any sound to play.
🦷 Sound Desensitization
Gradually get used to dental sounds. Each level slowly increases the real sound while fading out the calming overlay.
🔧
Dental Drill
The most common fear trigger
💨
Suction / Aspirator
The tube that removes saliva
✨
Ultrasonic Scaler
Used in cleaning & scaling
Chair Sim
Chair Simulation 🪑
Practice makes calm
Simulate your entire appointment step by step.
Step 1 of 5
Step 1 — Arrival
Walking into the clinic
You walk in. The receptionist smiles. You check in and take a seat. The waiting area has soft lighting.
Step 2 — The Chair
Sitting in the dental chair
The chair is comfortable — like a recliner. The dentist greets you warmly and tells you exactly what they'll do.
Step 3 — The Sounds
Hearing the tools
The cleaning tool makes a gentle buzzing sound. It's not as loud as you imagined. Your hand signal is ready.
Step 4 — The Procedure
The cleaning begins
Water, suction, gentle pressure. The dentist narrates every step. You're breathing steadily. It's manageable.
Step 5 — Done!
You made it!
The chair rises. "Great job today." You rinse, sit up, and feel a wave of relief and pride. That's it.
Encouraging Words
Encouraging Words 💬
Tap arrows to cycle through 30 uplifting thoughts.
1 / 30
Games
Calm Games
Play to shift your focus. All games lower anxiety through flow state.
🦷
Brush the Tooth
Tap 8 spots to clean
All Ages
🫧
Breathing Bubble
Guided 4-4-6 cycle
All Ages
🧠
Cavity Clues
Dental knowledge quiz
Teens+
🦠
Germ Blaster
Tap to zap sugar germs
8-12 yrs
🌱
Plant the Tooth
Grow a garden of calm
All Ages
🗺️
Calm Journey
Navigate your anxiety path
Adults
👾
Germ Chomp!
Pac-Man style defense
All Ages
✏️
Draw-a-Tooth
Draw & match a tooth shape
All Ages
Draw-a-Tooth ✏️
Draw-a-Tooth
Draw a tooth in the box below. Try to match the shape shown!
Your drawing
Reference
Brush size: 5
Brush the Tooth
0 / 8 spots cleaned
Tap all the glowing spots to clean the tooth!
Breathing Bubble
Watch the bubble and breathe with it. 3 full cycles.
🫧
—
Tap the bubble to begin
Cavity Clues
Germ Blaster
Score: 0
Time: 30s
Germ Chomp!
Score: 0
Lives: ❤️❤️❤️
Plant the Tooth
Plant the Tooth
Tap the button to water your plant. Each click grows your plant!
Growth level: Seedling
Taps: 0 / 20 to next level
Calm Journey
Calm Journey
Navigate your anxiety path by answering how you feel at each milestone.
Procedures
Tap any procedure to learn what happens, simply explained.
My Space
👤
Not signed in
Sign in to sync your progress, view records, and connect with your clinic.
🔥
0
day bravery streak
Best: 0 days
Keep going!
📊 MDAS Anxiety Progress
Your anxiety score over the last 5 weeks. Lower is calmer.
4wk ago3wk2wkLast wkNow
Anxiety decreasing — real, measurable progress.
🧠 Latest Score Breakdown
Complete your first MDAS check to see a breakdown here.
🏆 Recent Wins
✓
Completed breathing exercise
✓
Completed sound desensitization
✓
Attended appointment — showed up brave
⚙️ Preferences & Settings
🎨
Theme
Visual mode for the app
🌐
Language
App display language
🔊
Sound effects
App audio & celebrations
🔔
Reminders
Appointment & prep alerts
🔒
Privacy & Data
Manage your data
🔗 Quick Links
📖
Dental Story
📝
Journal
🌟
Post-Visit Debrief
📊
Anxiety Check
SerenOra Care
Your calm companion for dental visits 🌿
Version 2.0
My Dental Story
My Dental Story
Your fears are valid. Log them — we'll create a summary for your dentist.
NeedlesSoundsPainChokingBeing judgedMedicationLong waitsBad news
Past experience
Tooth Journal
Tooth Journal
Daily reflections. Tracking is healing.
Past Entries
Parent Mode
Parent Mode
Do say
"The dentist is going to help keep your teeth strong and healthy."
Avoid saying
"It won't hurt at all!" — sets unrealistic expectations.
Do say
"If you want to stop, raise your hand and the dentist will pause."
Avoid saying
"Don't be scared" or "Be brave!" — invalidates feelings.
Appointment Mode
🌿
Tap to breathe
You're doing great
Breathe slowly · One moment at a time
✋ Hand Signals
✋
Stop / Pause
👍
I'm okay
✌️
Need a break
🤏
Slow down
🧠 5-4-3-2-1 Grounding
5 things you can see  ·  4 you can feel
3 you hear  ·  2 you smell  ·  1 you taste
🌟
You did it!

Completing a dental visit is genuinely brave.

What happened in your brain today
Your amygdala fired — that's your brain doing its job. But you overrode it. Every time you do, the response gets a little smaller.
Anxiety Check
📊 MDAS — Modified Dental Anxiety Scale
A clinically validated 5-question scale used by dental researchers worldwide. Takes 90 seconds. Your score helps us personalise your experience.
Your Result
Post-Visit Check-In
How did your visit go? 🌿
3 quick questions. Your feedback builds longitudinal proof of what works.
Q1 of 3 — How was the overall experience?
Tap a star to rate
⭐⭐⭐⭐⭐
Q2 of 3 — Did your anxiety reduce?
Rate your anxiety during the visit (1 = calm, 10 = very anxious)
😌😨
1 — Very calm510 — Very anxious
Before-vs-During comparison:
Q3 of 3 — What helped most?
Breathing exercisesSound desensitisationChair simulationReframing cardsKnowing the stepsHand signalsKind dentistMusic during visitNothing helped much
Offline Mode
Offline Mode 📡
No internet? No problem. Core modules are cached for use anywhere — critical for Tier 2/3 cities.
Available offline ✓ Cached
🫧
Breathing Exercises
4-4-6 box breathing — full animation & timing
✓ Ready
💭
Encouraging Words
All 30 reframing cards — fully local
✓ Ready
🪑
Chair Simulation
5-step appointment walkthrough — no server needed
✓ Ready
🦷
Brush the Tooth Game
Interactive SVG game — zero data required
✓ Ready
📊
MDAS Anxiety Check
5-question validated scale — stored locally
✓ Ready
📝
Tooth Journal
Entries stored locally — no sync needed
✓ Ready
Requires connection ⚡ Online
🤖
Serena AI Chat
Needs API connection — basic tips work offline
Online only
📅
Appointment Booking
Requires dentist clinic sync
Online only
Why this matters 📶
India has 650M+ people in areas with poor or intermittent internet. Making anxiety tools offline-capable could expand our addressable market by 3–5×. All session data syncs automatically when reconnected.
Reminders
Reminders
Your personalised post-visit instructions and appointment prep — added by your dentist after each visit.
🏥
No reminders yet
After your dentist uploads your visit record, post-op instructions, medication reminders and appointment prep will appear here automatically.
Preparing for an appointment?
Start your breathing prep 48 hours before to significantly reduce anxiety on the day.
Notification Preferences
48h appointment prep
Breathing + chair sim prompts 2 days before
Medication reminders
Post-procedure antibiotic and pain relief alerts
Morning check-in
Daily mood check during appointment week
Post-visit debrief
Prompt to complete 3-question check-in after visits
🏥
SerenOra Portal
Sign in or create an account
Welcome back
Secure & Private 🔒
Your account is protected by Supabase Auth. Patient records are only visible to authorised clinics using Row-Level Security.
Just want to explore first?
My Profile
?
Your Profile
—
Role: —
Patient ID
—
Personal Details
Full Name
Phone Number
Age
Sex
Address
City
🩺
Medical History
Visible to your dentist
Existing Conditions
Known Allergies
Current Medications
Clinic Details
Clinic —
Join Code —
Email —
🏥 My Clinic Dashboard
Your Clinic Join Code
—
Share this code with patients so they can link to your clinic
—
Patients
—
Records uploaded
💬 Patient Messages
⏳
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Your Patients
⏳
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📋 Upload Medical Record
Patient (from your clinic)
Procedure Performed
Prescription Details
Prescription Photo (optional)
Treatment Summary & Post-Op Notes
Next Appointment
Dr. —
💬
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SerenOra
SerenOra Care
Your dental health record — sign in or create an account
Patient Account
Sign in to access your records, prescriptions, and next appointment date.
My Records
S
📷
Patient
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Age
—
Sex
—
Address
—
Clinic: —
Friendly ID
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Full UUID
—
My Medical Records
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Serena — AI Dental Guide

Your calm companion · Always here for you

Hi! I'm Serena, your calm dental companion. I know dental visits can feel scary — that's completely normal. Ask me anything about procedures, anxiety, or what to expect. I'm here to help! 🌿
I'm nervous Root canal? Injection fear Anxiety tips Toothache help Extraction? Calm down tips
Dashboard
How are you today?
Check in with yourself before the day begins
Energy5
ExhaustedFull energy
Mood5
LowGreat
Physical Strain5
In painNo strain
🌅 Before Your Day
Set your intention. A few minutes here makes a measurable difference to how you handle stress later.
🙌
Hand & Wrist Warmup
2 min · Prevents strain before procedures
→
🫧
4-4-6 Breathing
3 min · Calm your nervous system
→
Today's Intention